WARMUP: Ran up the hill. SSH, Imp Walkers, Steins, Pickers and rain.
THE THANG: exercises and running. Way more work than the J.
MARY: no time
ANNOUNCEMENTS:
COT: prayers for LK and job search, for Vanilli to feel better. Enjoyed some coffee with a surprise visit from @Lexi because the J is subpar and never has coffeeteria.