Mosey’d over to the amphitheater with some activities on the way:
Grabbed coupons and met at the base of the amphitheater for part 1 of the thang:
x5 incline merkins on your block
Suitcase carry your block up and around the first tier of the amphitheater.
Rinse/repeat increasing the tier of the amphitheater you use.
Part 2 of The Thang (stolen from Exile’s BB):
Converged with the WarTowne PAX to transport over 1,500 lbs of coupons & heavy items from cars to the 50yd line of the football field. Once there the PAX counted off into 2 teams for a game of steal the bacon, F3 style.
Each team to start @ opposite end zones and get as many coupons as possible. The object of the game is to have the most coupons in your team’s end zone at when time is up.
PAX may move forward on the field of play only by bear crawl with BOMBS at 10yd intervals, one exercise every 10 yards and 15 reps per exercise, as follows:
15 Burpees @ 10 yd line
15 Overhead Claps @ 20yd line
15 Merkins @ 30yd line
15 BBS @ 40yd line
15 Squats @ 50yd line
Upon completing the above, a PAX may retrieve one coupon from the 50yd line and mosey back to deposit at his base and begin over again.
A PAX may opt to steal one coupon from the opposing team’s base by continuing BOMBS in reverse order 50yds-100yds of the field and then carrying one coupon to his own team base (BOMBSBMOB + Mosey w stolen coupon).
Whistles: Each team is given a whistle to be used only once each. This sends ALL PAX back to their home bases leaving any coupons at their location when the whistle was blown.
When time was called so were some names and accusations, but all was soon forgotten in the shared misery of carrying 20 coupons, 6 sandbags, 4 buckets, 3 rucks, 2 five-gallon water jugs, and a weight vest back out to the Q’s vehicles. 🙂