WOR:
Mosey to the playground, then:
SSH, Imperial Walkers, Squats, Merkins, Toy Soldiers, Weed Pickers, Tennessee Rocking Chair, Chinooks, Sun Gods, Michael Phelps

⸻

The Thang:
Stations with a twist — timer lunges across the court and back, then rotate:
• Squats
• Big Boys
• Jump Rope
• LBCs
• Flutter Kicks
• Imperial Walkers

Charmin kept the chatter hot, Mall Cop brought the jump rope heat, and Spider figured out jumping is kind of essential.

⸻

Mary + COT:
Wrapped with core, Count/Name-o-Rama, and the usual COT goodness.

SYITG – Copper