05/14/2020 - Rattlesnake Riviera - ReloTheAO
Relo the Riviera AO to downtown Canton for year 2. Rendezvous point is on Square across from white marble old courthouse. ShortCircuit a bit worried about shin splints, so detour…
Relo the Riviera AO to downtown Canton for year 2. Rendezvous point is on Square across from white marble old courthouse. ShortCircuit a bit worried about shin splints, so detour…
Intro: After a week of the runs, YHC returned to the Cheetah for a Q, FNG in tow. Warm Up. Mosey to the bus lanes. SSH. Windmills. Sungods. The Thang…
INTRO: It was a familiar group this morning at The Hurt Locker. YHC arrived a little early for the earlier startex and shortly thereafter strolled in Super Dave and Bloodhound.…
Warm up Mosey over to the former location of Oz over at Cherokee Charter. 21-SSH 7-Slow Weed Pickers OYO-Michael Phelps and Sun Gods The Thang Deck of Cards: Spades-MikeTysons Hearts-J…
With the playground off-limits and sharing coupons off-limits and partner exercises off-limits and the general rule that running is kept to a minimum, coming up with a plan for today’s…
WE’RE BACK!!! 4 team captains – 4 UF squads – a million highlights under the lights this morning! Rest Stop – MVP! The man would not be denied and played…
Intro This week YHC realized that some of us had come to believe that a perfectly good ruck was a walk in the park with a ruck sack. While that’s…
Wasn’t sure on how big the group would get today; was pondering if the need to split would arise. Saluki called for 1’s and 2’s and off we go our…
Running 60 minutes this go around…….. shooting for 6+ miles. Ran main to 92 down hill to noonday to woofstock bridge to end of town lake path come back up…
Quick Intro to The Cat Box Count off into 4 groups. Mosey to first station. Quick warm-a-rama. Start first station at 6:35. All stations ended at the 5 minute mark…