02/18/2020 - Holy Iron - Warm and wet
Intro: Alcoa said he would bring lube. But when it’s this warm and wet, that won’t be necessary Warm-o-Rama: Mosey around school and up hill. The Thang: 5 minutes of…
BackBlasts
02/18/2020 - Five Hunnert - Bells, Bags and Rain
Intro: 3 PAX means enough toys for everyone to get in some heavy work. Warm-o-Rama: SSH x 29 IC (why 29?, why not?) Hillbillies x 10 IC Weed Pickers…
02/15/2020 - Blacktop - Redline +🍍 visit the blacktop
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…
02/05/2020 - WoodstockRucks - Who plays baseball in the rain?
Intro: It was raining as we met at the Amphitheater. Any soul who showed up this night had made his peace, had been rinsed in Holy Water, and was ready…
02/17/2020 - Oz - President’s Day HIIT
Intro: In honor of President’s Day, and the 45 Presidents that have been elected, each exercise consisted of a 45 second burst, with 15 seconds of active rest in between. …
02/15/2020 - WarTowne - War-shed
Intro: Raising the bar for the epic duos of history. Warm-o-Rama: 10 Weed pickas – IC 5 rounds of SSH burpees – 5 SSH followed up with 2 burpees…
02/17/2020 - Clinic - Geek Squad + C4 = Short Short Burp
Intro: What happens when you take 2 tough routines and add them together? We found out this morning. Warm-o-Rama: Mosey around the entire park while Careless Whisper plays catch-up. Circled…
02/17/2020 - Kodiak - That President’s Day when the Pentagonal Trapezohedron showed up at The Kodiak!
Intro: Well, it’s President’s Day, so why not ‘roll the dice’ as it were and get what you get! Warm-o-Rama: After a brief mosey around the parking lot to ‘Hail…
02/17/2020 - Cheetah - Bros, Burpees, and Bus Lanes
Intro: We did a lot of burpees. Warm-o-Rama: Long mosey to the bus lanes on the other side of the school. SSH, Weedpickers, Sun Gods The Thang: There are 16…
02/16/2020 - Redline - Did you know there is a new Waffle House on Sixes Road?!
Intro: The rains tried to ruin our plans by flooding YHC’s original route. Luckily we adapt and modify as needed. Warm-o-Rama: Light stretching OYO while observing the wacky-waving- inflatable…