03/31/2020 - Other - Bring Me a Bucket – Goldmine
Intro: We have such great access to sand it’d be a shame not to throw some in a bucket and workout with it. Warm-o-Rama: Super-short Mosey to volleyball courts.…
BackBlasts
03/28/2020 - Woodshed - Technically Not the Woodshed So QIC Says “Let’s Run!!!”
Intro: YHC threw a little something together that he knew the Woodshed loyalists would love. 5 of the 6 came out an hour early for a nice 3 mile ruck…
03/30/2020 - Other - Grove Ruck Beatdown
Intro: This QIC loves GoRuck. So change of pace today for the Grove Shield Lock, the PAX brought along their rucksacks, targeting 40 lbs min weight. Wham-O arrived early, his…
03/30/2020 - Kodiak - ‘Noise Complaint?’
Intro: A redux of the John Wick beatdown from early January. Three areas of mental discipline: Focus. Commitment. Sheer Will. Warm-o-Rama: Mosey to Creekland MS lot. Perform the…
03/30/2020 - - Running through Pollen and Covid19
Intro: With Social Distancing at its best, we warmed with a slow mosey towards the entrance and stopped along the way to circle up, break into smaller groups and receive…
03/30/2020 - Wicked Witch - Running through Pollen and Covid19
Intro: With Social Distancing at its best, we warmed with a slow mosey towards the entrance and stopped along the way to circle up, break into smaller groups and receive…
03/30/2020 - Other - The River Green Rowdies
Intro: I never thought that I would be tired of escalators but after today, I feel like I have spent an entire day on the Sears store escalator with the…
03/30/2020 - Other - The Batesville Boys do The Bert
Intro: Great weather for a BD today! Panhandle posted “The Bert” yesterday and we decided to give it a whirl. Warm-o-Rama: SSH, Windmills, Sun Gods, Lap around Park The Thang:…
03/28/2020 - Flying V - You,Me, Mary, and Miles
Intro: Variation of Mary Mile; is it running? is it a bootcamp beatdown? or is it an Exile Q at the flying V? Warm-o-Rama: The Thang: run at brisk…