AO: Oz
When: 07/01/2024
PAX:
Number of Pax: 8
Pax Names: Blarney, Blowpop, Chuck, Copper, Odd Job, Sleepy Joe, The Count, Warden,
Number of FNGS: 0
FNG Names:
QIC: Chuck
WARMUP: shoulder stuff (foreshadowing), Q said only wusses modify
THE THANG: CALC 101.
– core
– arms
– legs
– coupons
1m on, 15sec rest between each letter. After all letters, locomote in some fashion around pine island. repeat until time.
Q dislocated his shoulder before even starting the first round and so was the only one who modified. 🤡
MARY: yes
ANNOUNCEMENTS: convergence 4th of July at sequoia park 7-8am
COT: yes