WARMUP: Yes
THE THANG: Like a Rock, ran around, did exercises. 2.46 miles total. Some of us bled.
MARY: Nope
ANNOUNCEMENTS: 3rd-F Breakfast this Friday! Mind Freak Trail Run this Saturday. Fun stuff to do with the 2.0’s this weekend!
COT: Jalopy’s 2.0’s sweet 16! Budget’s job hunt. Wheelz leg. Healthy PAX.

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