AO: Oz
When: 04/22/2024
PAX:
Number of Pax: 7
Pax Names: Blowpop, Boondock, Chicken Fight, Chuck, Odd Job, Ring Pop, The Count,
Number of FNGS: 0
FNG Names:
QIC: Blowpop, The Count, Boondock
WARMUP: mosey and standard
THE THANG: @PB forgot he had signed up to Q so we did Randorama, the first one at the Oz. Blowpop had us do 11s with dips and derkins.
the Count took us all the way around the pine island, stopping at every tree to do 5 mile Tyson’s and 10 American hammers. Between each tree we alternated between lunges and bear crawls.
Ringpop did a relay race, and that was over very quickly.
MARY: Boondock had us draw the letters of the alphabet with our feet.
ANNOUNCEMENTS: Saturday convergence at Catbox and subsequent service opportunity.
COT: yes