AO: Slab
When: 03/14/2025
PAX:
Number of Pax: 8
Pax Names: Beef Stew (BS), Boondock, Canoe, Copper, Edibles, Squat-N-Cough, Tinker, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Wax-on
WARMUP:
SSH
Windmills
Copperhead Squats
Then Wax-on broke out the No Surrender Merkin- thanks Dry Socket 😒
THE THANG:
3 Rds
25 Pull Ups
100 Squats
35 BBS
MARY: yeah right
ANNOUNCEMENTS:
3rd F Breakfast
COT: discussion on commitments and excuses. The guys we honor every week did not have the chance to give an excuse when they were called to action. How excuses set a precedent for others to give an excuse and not commit.