AO: Slab
When: 06/14/2024
PAX:
Number of Pax: 7
Pax Names: Blarney, Canoe, Edibles, Rizz, Soy Bean, Squat-N-Cough, Training Wheelz,
Number of FNGS: 0
FNG Names:
QIC: Edibles
WARMUP:
SSH
Weed pickers
Hillbilly Walkers
Weed Pickers
Sun Gods
Michael Phelps
THE THANG:
10 rounds of
20 Thrusters
10 pull ups
100m sprint
Walk back to playground
Finished with 10 burpees as a result of a PAX present that HC’d and no showed earlier in the week
MARY:
ANNOUNCEMENTS:
3rd F Breakfast
Spearhead Challenge
4th of July Convergence
COT: