AO: Stoneclad
When: 02/14/2025
PAX:
Number of Pax: 8
Pax Names: 8-Bit, Baby Ruth, CROWHOP, Flatline, Good Hands, Mouth-2-Mouth, Tallyman, Westside,
Number of FNGS: 0
FNG Names:
QIC: Baby Ruth
WARMUP: the usual
THE THANG: lunge to each parking space amd at each space do the following
10x curls
10x squats
10xdeadlifts
Underneath knee claps
MARY: nope
ANNOUNCEMENTS: 2nd f lunch last Friday
COT:prayers to families traveling