WARM-UP
MOSEY TO THE FRONT OF THE SCHOOL AND TO THE FAR END OF THE PARKING LOT.
CIRCLE UP
DISCLAIMER – AT THE END, INFORM THE PAX THAT THEY HAVE TO SAY “MEOW” AT THE END, EVERYTIME THEY TALK. IF THEY DON’T, 5 MERKINS. DOES NOT APPLY TO YOU….YELL “GO COCKS!”
1 – 10 SSHs; IN CADENCE; YELL “CLEMSON SUCKS!!”
2 – 10 ALABAMA PROM DATES IC ; YELL “ROLL TIDE ROLL!!”
3- 10 GATOR CHOMPS, ROTATING IC; YELL “ITS GREAT TO BE A FLORIDA GATOR!”
4- 10 SUN GODS IC; YELL “IM A RAMBLING WRECK FROM GEORGIA TECH”
DONE…DO A MOSEY AROUND THE PARKING LOT, BACK TO WHERE YOU DID THE WARM-UP
THANG #1 – SOUTH CAROLINA
OCTOBER 6, 2012, #5 UGA VISITS #6 SOUTH CAROLINA IN FRONT OF A SOLD OUT, NATIONALLY TELEVISED GAME. IT WAS NEVER CLOSE. SOUTH CAROLINA WINS 35-7, ITS LARGEST MARGIN OF VICTORY IN THE SERIES. GO COCKS!
35 CAROLINA DRY DOCKS —-RUN TO THE ROCK AND DO 7 BURPEES. DO 3 ROUNDS
THANG #2 – ALABAMA
JANUARY 8, 2018, #3 UGA & #4 BAMA MEET IN THE NATIONAL CHAMPIONSHIP. TUA TAGOVAILOA CONVERTS A 2ND & 26 WITH A 41 YARD TOUCHDOWN TO DEVONTA SMITH TO LEAD BAMA TO A 26-23 OT WIN! ROLL TIDE!
10 SQUATS – DO A LAP **
10 ALTERNATIING SHOULDER TAPS (KODIAK)
10 BIG BOY SET-UPS
10 ALABAMA ASS KICKERS (KODIAK)
9 NO SURRENDERS (SINGLE)
**IMPORTANT; ROUND 1, DO SQUATS – LAP, THEN GET THE 6. ROUND 2, DO SQUATS, SHOULDER TAPS & LAP – GET THE 6 AND SO ON…
THANG #3 – FLORIDA
NOVEMBER 1, 2014, #9 DAWGS VS THE UNRANKED GATORS IN JACKSONVILLE. FLORIDA WAS AT THE END OF THE MUSCHAMP ERA AND WERE AN ABSOLUTE DUMPSTER FIRE! AFTER RACKING UP 418 RUSHING YARDS, THE GATORS WIN 38-20! I LOVE TIM TEBOW!
GATOR MERKINS ON PARKING SPACE LINES. GATOR MERKINS FOR 10 LINES, STOP AND STAND UP, DO 38 GATOR CHOMPS. BACK DOWN, DO GATOR MERKINS FOR 10 MORE LINES
MOSEY TO THE PLAYGROUND
THANG #4 – GEORGIA TECH
NOVEMBER 29, 20214, #16 GEORGIA TECH VISITS #8 UGA IN ATHENS. IN A WILD GAME THAT SAW GT TIE IT UP WITH A 53 YARD FIELD GOAL AS TIME EXPIRED IN REGULATION, GOES ON TO DEFEAT UGA 30-24 IN OVER TIME
5 PULL-UPS & 4 BURPEES BY THE BENCHES; 6 ROUNDS FOR A TOTAL OF 30 PULL-UP AND 24 BURPEES
MOSEY TO THE FLAG
THANG #5 – EXTRA; IF NEEDED!!! 13’S
13’S FOR THE GREATEST QB IN UGA HISTORY, JOE TERSHINSKI III
13 MERKINS RUN TO THE GYM DOOR AND DO 1 MONKEY HUMPER, BACK TO THE FLAG AND
12 MERKINS THEN BACK TO GYM DOOR AND 2 MONKEY HUMPERS, AND SO ON…

MARY – NORMAL MARY; YOU CAN CHOOSE WHO LEADS EXERCISES
COUNT OFF AND NAMAROMA

COT – BEFORE GOING TO UPCOMING EVENTS, PRAYERS, FIRST DO THE FOLLOWING:
1 – WHAT IS YOUR MOST HEARTBREAKING UGA LOSS OVER THE YEARS?
2 – WHY DO YOU KEEP POSTING AND BEING A PART OF F3 AFTER ALL THESE YEARS.