Flying V is a group run. We meet at Canyons in DTW and run for 45 minutes.
Run lots of hills Dobbs RD, Roundabout to Woodstock Knoll, Ridge Walk back to Roundabout and up towards Woodstock Knoll again, Flat finish back to Canyons. Roughly 400 ft of gain mileage will vary depending on pace from 3-6 miles.
COT 🙂 No Prayer Requests other than for Groot to find his way back to Canyons.
Thank you Geek for the delicious Coffee