Started with a warmorama. Then did Catch Me if you Can – 1 Partner bear crawled to the curb then the other one bernie sanders until other PAX sprints to them. Did two sets of this. Then the failure begin. On a stretch of about 300 Yds, we did 3 sets of exercises every 100 yards until failure. The exercises were Hand Release Merkins, American Hammers, Dips, Smurf Jacks and Big Boy Sit Ups.