AO: Colosseum
When: 09/03/2025
PAX:
Number of Pax: 10
Pax Names: BailBond, Bowflex, Caboose, Cheesesteak, Dr Tron, Elvish, Lasso, Lazarus, Space Cadet, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: CHEESESTEAK
WARMUP: Usual
THE THANG: Crazy 8’s, partner merkins, partner big boys and partner no surrenders. 4 new ab exercises, 200 total reps
MARY: Yes
ANNOUNCEMENTS: Flag Change Monday. Speed for Need 10/4, Iron PAX Challenge
COT: IYKYK