AO: Clinic
When: 07/18/2025
PAX:
Number of Pax: 10
Pax Names: Brad Pitt, Cheesesteak, Chick Magnet, Chowda, Glamour Shots, Lasso, Lazarus, Rojas, Snow White, Tommy boy,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: 5 core principles, every exercise ends with a circle of trust!
THE THANG: running and multiple exercise with 36lb bolts.
MARY: tabata, flower
ANNOUNCEMENTS:
COT