WARMUP: The usual
THE THANG: Had the football today. Cheesesteak created a game as we moseyed to the field. Pass the football around and if drop we do 1 burpee

Round 1
Sprint to the 25 – 25 merkins – Bernie back to the goal line
Sprint to the 50 – 50 squats – Bernie back
Sprint to the 75 – 75 Mtn climbers – Bernie back
Sprint to the 100 – 100 SSH – Bernie back

Round 2 same format
25 Mike Tyson’s
50 Bonnie Blair’s
75 shoulder taps
100 LBCs

Ultimate frisbee w/ a football
Hats vs hatless!
30yd field
Each point scored the losing team would congratulate each other with 3 Bropees
Congrats to team hatless for a 4-3 win
Lessons learned: cable guy has a cannon arm, cheesesteak is sneaky fast and elvish has eyes behind his head.

MARY: none
ANNOUNCEMENTS:
COT: Guinea testimony about work in Israel. Elvish reconciling conflict with his mother. Cable guy has a JOB!!! 🙌🏼🙌🏼