AO: Slab

When: 07/07/2022

PAX:

Number of Pax: 10

Pax Names: Boondock, Copper, Edibles, Eggplant, Lars, Mandals, Nightshade, Spider, Wax-on,

Number of FNGS: 2

FNG Names: Flex seal, Reno

QIC: Wax-on


Warmarama

 

latter bropees with run. 1-5

latter bropees with run. 1-5 (two count)

 

4 corners. Teams of three, one round around all corners while two others exercises. Squats, lunges, big boys and burpees

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F3 Cherokee