AO: Vineyard

When: 10/31/2024

PAX:

Number of Pax: 7

Pax Names: Doddy, Grimace, Lizard King, Nesquik, Tiny Tat, Tommy boy, Vanilli,

Number of FNGS: 0

FNG Names:

QIC: LizardKing


WARMUP: SSH, Weed Pickers, SunGods, Phelps
THE THANG: We moseyed, we exercised, we ran, we walked, we did hill work, we moseyed, we exercised, we ran, we ran, we walked
MARY:
ANNOUNCEMENTS:
COT:

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