AO: Cheetah

When: 07/22/2022

PAX:

Number of Pax: 7

Pax Names: 8-Bit, Baby Ruth, Cart Path, Grey Poupon, Happy Ending, Panhandle, Tinder,

Number of FNGS: 0

FNG Names:

QIC: baby ruth


Warm-o-rama

mosey around HSES while stopping to do SSH, Imperial walker, copperhead squat, and OYO sungoods
Workout:

35 seconds of 2 exercises followed by 60 second lap around the parking lot.

Merkins, burpees, v sit ups, lbcs, fluter kicks, big boys, prisoner squats, up/down planks.

Played some Souther Bass Music!

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F3 Cherokee