AO: Radio Silence

When: 08/11/2022


Number of Pax: 9

Pax Names: Back9, Chubbs, Couch Potato, Mansplain, Nano, P-body, Paper jam, The Count,

Number of FNGS: 0

FNG Names:

QIC: P-body

To start off, we mozzyed around the rightmost tennis court and back to the parking lot. Here we did our-


  • 10 Copperhead Squats
  • 10 Box Cutters 
  • 8 Weed Pickers
  • 20 Hillbilly walkers


The Thang

After mozzying back onto the tennis court, we started our game. Everyone would get in an airchair and I’d play a song. Whoever was the first to correctly guess the name of the song gets to do weed pickers or Imperial walkers while everyone else has to do the next pair of exercises for the duration of the song. These exercises were-

  • Merkins/Freddy Mercury’s 
  • Bonnie Blairs/American Hammers
  • Inchworm merkins/Squats
  • Flutter kicks/Jane Fondas

If at any time during the song someone says the singer, everyone did a lap around the inside of the tennis court then resumed. Once the song ended, we’d repeat with the next one. 

At 6:14 we mozzyed back to the flag for the-



Paper Jam wasn’t able to workout with us this morning but was able to make it for the COT. The Count shared as Six-man and we also welcomed Magneto from Pennsylvania. We prayed for upcoming events aswell as physical and mental healing for many.

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