AO: Holy Iron
When: 10/31/2023
PAX:
Number of Pax: 8
Pax Names: 8-Bit, Baby Ruth, Bo Peep, Cart Path, Slum Lord, Tallyman, Tulip, Woody,
Number of FNGS: 0
FNG Names:
QIC: Tulip
WARMUP: warmarama and light mosey
THE THANG: a lot of kettle bells, some light jogging and some.pullups. catch me if you can to the flag.
MARY:
ANNOUNCEMENTS:
COT: prayers for paper jams dad and unspoken prayers