AO: Stoneclad

When: 12/09/2021

PAX:

Number of Pax: 8

Pax Names: 8-Bit, Baby Ruth, Bo Peep, Flatline, Good Hands, Tallyman, The Butcher, Tulip,

Number of FNGS: 0

FNG Names:

QIC: Flatline


Warmorama

Side Straddle Hop

Weed Picker

Imperial Walkers

Workout

Tabata – 7 rnds

Merkins, Squats, LBCs

Mosey down the hill

11’s

Drydocks, Back Pedal, Plank Jack’s

Mosey to the start

Mary’s

COT

Arms and shoulders are worn out now.

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