AO: Lions Den
When: 03/04/2025
PAX:
Number of Pax: 12
Pax Names: Barrel Monkey, Brynstan, Chops, Chubbs, Diners Club, Fleetwood, Hard Drive, Hartford, Papa John, Push It, Spicoli, Tackleberry,
Number of FNGS: 1
FNG Names: Showtime
QIC: Tackleberry
WARMUP:
THE THANG:
5 squats run up hill 5 squats
5 squats, 10 merkins run up hill repeat….
15 American Hammer x2
20 Lt Dans
25 dry docks
30 big boys
35 oJ squats
40 shoulder taps
Repeat
MARY: SSH, Am Hammers
ANNOUNCEMENTS:
COT: get into 3rd F