WARMUP: Mosey, Weed Pickers, Tumbleweeds, SSH, Toy Soldiers, Arm Circles, T-claps, Seal Claps, Gunners, Michael Phelps
THE THANG: Each round started at one of the 4 corners with an 80s trivia question. If correct, 25 reps of exercise. If wrong, 50 reps. Carry log coupons between each corner and those not carrying: Bernie Sanders between longer distance and Bear crawl between the shorter.
MARY: Nope
ANNOUNCEMENTS: Convergence Friday to remember Shawshank

COT: Spiritual Armor discussed- The swords in the Word of God.
Praise: 20 years married Paper Jam and M
Prayers: Nano: Health physically and mental resolve to come back out to post.
Chubbs granddaughter Felicity: Safe pregnancy and delivery
Hustler: Prison ministry. Prayers needed