AO: Clinic
When: 04/12/2024
PAX:
Number of Pax: 9
Pax Names: Blue Light, Charleston Chew, Chick Magnet, Fawlty Towers, Glamour Shots, Lasso, One Scoop, Snow White, Sparky,
Number of FNGS: 0
FNG Names:
QIC: Snow White
WARMUP: Yup
THE THANG:
4 Corners (2x)
– 20 merkins, 40 squats, 60 bbs, Bear crawl
– 20 star jumps, 40 calf raises, 60 Freddie mercury’s, Crab walk
– 20 Mike Tyson’s, 40 mountain climbers, 60 JLo’s, Lunges
– 20 donkey kicks, 40 shoulder taps, 60 Alabama prom dates, Broad jumps
MARY: 5 minutes
ANNOUNCEMENTS: SFN, Walk for Wishes, 22 for 22
COT: One scoop’s M, Lasso’s kids