AO: Hurt Locker

When: 12/11/2023


Number of Pax: 8

Pax Names: Babyface, C4, Duggar, FMB (Fire Marshal Bill), Homeboy, Leaky, Misty, Rest Stop,

Number of FNGS: 0

FNG Names:

QIC: Misty

WARMUP: circled around the Christmas tree and waited for Duggar, then performed SSH, GM, WP, SG, MP

THE THANG: Moseyed up to the tennis courts for

Escalating 4 corners: 10 Merkins, 20 Wheezy Jeffersons, 30 Toy soldiers, 40 American hammers

Then did suicides of increasing reps by 5 at each baseline, service line and a full fence to fence sprint. Exercises covered: Big boy sit ups, Outlaws, Wide merkins, LBCs, Smurf jacks

A round of Guantanamo and then back to the flag.

ANNOUNCEMENTS: Bloodhound and Hombre Badass Burritos and Beer half this weekend at Red Top Mtn, Reindeer Games 2.0 friendly on 12/23, Loaded Relay in January, some blackops secret mission thing on Christmas weekend, and other stuff that we didn’t get to because, you know, C4NN and all

COT: Prayers for Yogi and his dad, Panhandle, Dandy and their Ms, Duggar’s 2.0

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