Bundled up for a “feels like” of 17 degrees. Seemed a lot warmer.

Mosey to parking lot for traditional WOR.

Mosey to sidewalk for 7’s. 7 burpees, 7 pull ups. x10

Mosey to pavilion for triple dimes. 1 box jump, 1 decline merkin, 1 dip. Increase by 1 until 10, then decrease by 1 until 1.

Mosey to basketball court for more 7’s. Sit ups and Mike Tysons. Partner up for mode. Alternate partner carry and bear crawl.

Pinched it off early to play speedball.

COT – Praises for answered prayers and prayer for current cocerns.