WARMUP: Mosey to the wall and perform racoon crawls in the wrong direction. mosey to lower Middle School bus parking area for Mission Statement (YHC gave full disclaimer today!), Core Principals, SSH, EW, WP, Sun gods, MP, and maybe something else.

THE THANG: Dora!
100 Hand Release Merkins (we go all the way down at The Apex!)
200 Curls (for the girls)
300 Bench Press (coupon press)

partner runs to stairs and performs 2 goblet squats with coupon.

once finished, do 100 shrugs with coupon.

Put coupons up, Mosey to stairs for some Calf raises and back to flag.

MARY: Slow Freddy Mercury’s, Alabama prom dates, pulsing leg raises, box cutters.

ANNOUNCEMENTS: Wreaths Across America cleanup, Babyface Loaded Relay, Q-Source at Kroger Starbucks Friday at 0600.

COT: Python 6th man. prayers for future direction and shoulder. Canoe prayers for knee and neck.

Snot Rocket returned with cinnamon coffee and heater for COT!!! 🔥🔥

Thanks for letting me lead you HIMs this morning!