10/15/2022 - WoodstockRucks - Return to WSR basics
-We rucked 4+ miles. -We did ruck PT every 10 minutes along the way. – – -We had a COT and
AO: WoodstockRucks
10/08/2022 - WoodstockRucks - Day of the Rangers
I wanted to pay tribute to those Rangers whom lost their lives on Oct 3-4 1993 in Mogadishu, Somalia Day of the Ranger WOD “Day of the Rangers”: Buy In:…
10/01/2022 - WoodstockRucks - Lets Do This
YHC Woke up to a text asking if I could take the Q. Ok, Let’s do this. Everyone was bringing a sandbag already so let’s throw some sandbags. We did…
09/24/2022 - WoodstockRucks - A Nice Stroll to BRC
The Short legged PAX did our best to keep up with Mouth to Mouth on our ruck to Black Rifle Coffee and back. Total distance was about 4.25
09/17/2022 - WoodstockRucks - Growruck continued
One week after GTE31 YHC wanted to suffer some more so he planned an evil beatdown for WSR. After a brief warmarama the PAX divided into teams of two. We…
08/24/2022 - WoodstockRucks - Latest WNS
We rucked 6+ miles We did 13 reps of 13 exercises along the way to remember the 13 servicemen who died in Afghanistan due to Biden pulling the troops
08/24/2022 - WoodstockRucks - Remember the 13
“Remember the 13” workout In honor of the 13 US soldiers who fell in Afghanistan. 13 reps of 13 movements ruck merkins Ruck squats ruck curls lunges (each leg) ruck…
08/11/2022 - WoodstockRucks - WNS in the storms
We rucked 92 starting at Buffalo’s to Woodlands. Looped back and had COT after 1 hour since a couple of guys had to leave. After COT, 4 guys kept rucking. …
08/06/2022 - WoodstockRucks - The Will – Battle Buddy Hero WOD
THE WILL Battle Buddy Hero WOD The workout consists of four movements, one for each of his daughters that he left behind, followed by a one mile ruck with a…