02/24/2020 - Apex - More Cowbell!
Intro:I got a fever! Warm-o-Rama:Mosey about .25 Mile Weed Pickers Imperial Walkers Toy Soldiers Copperhead Squats Mosey to front of Etowah HS (on way point out location of cowbell for…
Intro:I got a fever! Warm-o-Rama:Mosey about .25 Mile Weed Pickers Imperial Walkers Toy Soldiers Copperhead Squats Mosey to front of Etowah HS (on way point out location of cowbell for…
Intro: It’s 40 degrees, pouring rain, and the fartsack never sounded so good. Perfect reason to get out and post. Warm-o-Rama: Mosey half way around the lot: x10 Weedpickers Sun…
Intro: Warm-o-Rama: The Thang: COT: Naked Man
Intro: A few hearty souls showed up in spite of many folks being on winter break somewhere warm and sunny. Warm-o-Rama: Mosey over to the ES parking lot for…
Intro: 7 brave PAX showed up to play with my rubbers. It was warm, it was wet, and it was amazing. Warm-o-Rama: Moseyed to the football field where YHC staged…
Intro: Wanted to get the week started off right so planned a simple BD with a little more running than YHC anticipated. Warm-o-Rama: Mosey to Etowah East. Disclaimer for FNG.…
Intro: Anniversary beatdown for YHC, so I wanted to make it memorable. Warm-o-Rama: Short mosey to 25 SSH and 10 Merkins in cadence. The Thang: FEEL GOOD MARCH! Coupon carry…
Intro: Pulled in around 515 to set up the flag and stretch out. I turn to Snot Rocket and ask who’s Q’ing today, to which I receive a blank stare…
Intro:Wanted to make one long Warm-o-Rama, I believe I succeeded and changed up the norm some. Warm-o-Rama:Mosey from flag counter clockwise around parking lot to large grass island. Imperial…