08/26/2021 - Stoneclad - lots of upper body
High knee run up the parking lot with burpees on the Q’s call. Down the hill backwards with burpees on the Q’s call. Blackjack–21 combination with merkins and LBC’s Stone…
High knee run up the parking lot with burpees on the Q’s call. Down the hill backwards with burpees on the Q’s call. Blackjack–21 combination with merkins and LBC’s Stone…
No warmarama as it’s a running AO head down east main towards 575 take a left on brown industrial towards etowah river park one lap around the park back…
YHC led the beatdown. Started of with a decent length mosey before starting our main warm up. They were as such: Side Straddle Hops Weed Pickers Tumbleweeds Onto the fun…
Does anyone read this? Does this fall on death ears… Kiffen and Homeboy and Garfield and Cricket…all give me grief, because my recon Q did no recon. Then I plan…
Bone The Fish Find a parking lot with spaces “facing” each other and without concrete “stops”. Start on the first set of lines by shuffle right, sprint up to the…
“Everybody has a plan until they get punched in the mouth.” Mike Tyson There was some confusion at the start due to the 5k event being held at the AO…
YHC didn’t have the slightest clue what he was going to do up until 6:20 that morning. This is the result of that: Warm-up lap around the “loop” (holy hell…
Some ran. Some rucked. But the golf course was beautiful. Cherokee Street, not so much. Thankfully no merlot. M2M coffee was on point. Bonilla’s jokes were not. Catalina woke only…
OK…OK…let’s try this again. After a kidney stone made High Dive scramble earlier in the summer to replace YHC as Q, then fartsacking my own Q for the first time…
Distance: 6.12 miles Route:Down Main Street towards RaceTrac on Hwy 20.Turn LEFT on Old Doss DrVeer LEFT onto Doss LnCross into woods at the end of the cul-de-sac, over train…