05/12/2025 - Wicked Witch - OEI makes the magic happen
WARMUP: Garf shat in the woods THE THANG: Lots of Sloppy Hills MARY: no getting on our 6 ANNOUNCEMENTS: Y COT:
Pax: White Claw
05/04/2025 - Black Ops - Sunday morning Beavers run
WARMUP: Coffee THE THANG: Run up beavers to 20 and then back down. Olan is the local legend up beavers and FMB is down (how does that work?….ive never run…
04/28/2025 - Wicked Witch - Guess who’s Back!!!
Hombre sent a text yesterday afternoon to YHC reminding about Q duties this morning. Is there even a sign up list? Does Hombre just randomly assign dates and Qs? How…
04/22/2025 - Wicked Witch - Markie likes to play in the dark dark woods….
Running makes all things
03/12/2025 - MorningWood - Where’s Duggar???
WARMUP: nope THE THANG: ran MARY: ANNOUNCEMENTS:
02/24/2025 - Wicked Witch - Witch Stuff
WARMUP: run, SSH, imperial walkers, hillbillies THE THANG: run, burpicides, multiple rounds of 10 pull up/20 merkins/30 squats MARY: some ANNOUNCEMENTS: burrito run 3/22 COT:
02/10/2025 - Wicked Witch - Respect On The Name
3.5miles + 500 exercises led by a man who lost the only cereal bowl all his children eat from…. Prayers for OJs mother, for Thrasher and for poor Manning. What…
02/05/2025 - MorningWood - The Seven Hills of Woodmont
WARMUP: Prerun 6.5 THE THANG: Run the Grandmar Loop, doubling the three hills and then finish with some Pulte and The Last Hill of Doom. MARY: Nothing ANNOUNCEMENTS: BAHABABAB COT:…
02/03/2025 - Wicked Witch - Run for Lexi!!!
Run hard ANNOUNCEMENTS: wildcat half on feb 15 COT: prayers for resilient red
01/29/2025 - MorningWood - Flags of Our Fathers
WARMUP: A few dedicated HIMs pre ran. THE THANG: Hailey Farm Route passing off the flag to each runner and rucker. Started with MK and finished with FMB.Dodged a few…