09/17/2021 - 3rd F - Working 9-5 is how we get it done!
Time to bring out the best from the other BDs i done all weak to StoneClad. This was a non-stop 0.0 that always had you moving while carrying a coupon. …
Time to bring out the best from the other BDs i done all weak to StoneClad. This was a non-stop 0.0 that always had you moving while carrying a coupon. …
Cranky, didn’t want to wake up after the after midnight craziness of that Bucs game. Not sure I would have come if I didn’t have the Q, wise move by…
Today we celebrated the 3rd Anniversary of The Vineyard! It was great to share the Q today with the former founding fathers of this AO, Westside, Mouth-2-Mouth and BoSox! I…
The BackBlast: Intro: As the name suggests, Dowry ruled the morning and not a single mention for MVP. Those 50yd slicers were game changers. The Thang: Regular Ultimate with…
Perfect weather for Ultimate this morning! Best way to start the weekend! Congrats on the MVP Porkchop! <3 Welcome
The BackBlast: Intro: Crossroads showed up in force this morning! Don’t know if it was the promise of donuts, Manning actually HC’ing, or just Lively’s great marketing skills but we…
Q’ing the night after the (ever popular) middle of the week F3 Fantasy Football draft is a bold move. But Lively is a bold man. But apparently, not bold enough…
Volleyball rules style ultimate Field is split up into quarters. There will be cones marking midfield and quarter field lines. Normal end zones. Offense gets 3 throws to cross each…
Mad Intervals: 15 min warm up pace (you can talk easily, not crazy challenging) Repeat x10: 1 min fast pace (running a fast mile or 5k) 2 min long pace…
Intro: The Iron Pax challenges are back, yay! 7 brave PAX showed up in the gloom to experience Week 0 The Thang: Moseyed up to the carpool lane for: Capoot…