02/12/2020 - League - Froccer with a bonus
Intro: cleats recommended Warm-o-Rama: disc tossing The Thang: 7vs7 Soccer goals out for Froccer with two changes – you can have a goalie now, but when his own team has…
Pax: Waffle Cone
02/13/2020 - Apex - 7 Wet Rubbers
Intro: 7 brave PAX showed up to play with my rubbers. It was warm, it was wet, and it was amazing. Warm-o-Rama: Moseyed to the football field where YHC staged…
02/10/2020 - Oz - Burps, discs and stones
Intro: YHC was excited to Q at the OZ again. It has been way too long and thankfully, it did not disappoint. Warm-o-Rama: SSH MCs MPs The Thang: Began…
02/07/2020 - Blacktop - Soggy Bottom Zombies
Intro: Timing is everything and yet nothing at all. Warm-o-Rama: Wiggling about, bending over to show our better side making circle with our arms and our hearts. The…
02/02/2020 - Redline - The Redline Chugs On
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
02/05/2020 - League - Just Catch The Ball
Intro: Explain the rules. Ultimate Football rules. First 30 minutes, PAX only use non-dominant arm. Next 15 minutes, both arms in but penalty of 3 burpees if dropped ball. Last…
02/01/2020 - League - UF 2/1
Intro: UF at Sequoyah Park Warm-o-Rama: Disc throws, routes and shenanigans The Thang: 11 v 11 – shirts beat pennies 14-12 COT: Prayers for Geppetto’s 5K, families in distress Naked…
02/03/2020 - Oz - The Carryover
Intro: We did not quite finish the Elevens from YHC Q at the Blacktop on Friday, so figured there was more pain to pass out Warm-o-Rama: Mosey from flag…
01/30/2020 - Apex - Mosey….mosey…mosey…
Intro:Wanted to make one long Warm-o-Rama, I believe I succeeded and changed up the norm some. Warm-o-Rama:Mosey from flag counter clockwise around parking lot to large grass island. Imperial…
01/29/2020 - League - Ultimate Speedgate
Intro: AI invented, League perfected. Sometimes stumbling across things on the internet is a good thing. Just think about combining aspects of Rugby, Croquet, Soccer, and Ultimate Frisbee. Warm-o-Rama:…