Intro: We did not quite finish the Elevens from YHC Q at the Blacktop on Friday, so figured there was more pain to pass out
Warm-o-Rama: Mosey from flag to the front sidewalk on Sixes Road to the other side of the church. 15 SSH, 8 Weed Pickers, and mosey back to the flag. Some Michael Phelps OYO while some of the PAX took YHC recommendation to get their gloves.
The Thang: Continuing the 11s with a Coupon carry/run 40 yards in between each revolution!!
1st Rd: Started with some Marionettes, which I mistakenly called Little Mermaids on Friday’s beatdown, and Knerkins (Merkins done on one’s knuckles) A total of 220 Ab exercises and 55 Knerkins.
2nd Rd: LBCs and One Legged Burpees, which I picked up from Einstein at the Lion’s Den on Thursday. They sucked. 55 Ab exercises and 55 Merkins as part of the burpees.
3rd Rd: In honor of the Super Bowl, we finished off with some 4 count J-Lo’s and Mike Tysons. 220 Ab exercises and 55 Merkins as part of the Mike Tysons.
YHC made a mistake of asking anyone if they wanted Post Beatdown Run and Waffle Cone took me up on the offer. Got in a 2.7 mile run.
COT: Brownie’s mother and his M’s mother are both having some health challenges at this time. Dump Truck’s M is having check up on his unborn 2.0 with a specialist this morning. Waffle Cone shared some unique struggles he is going through (specifics I’ll leave for our circle this morning). He is also beginning the search for a new job at this time. Smurfette did not make it out this morning but his M is having some intense spells of vertigo and they are searching for answers.
Naked Man Moleskin: I shared some of my feelings today about the flag and the Pledge of Allegiance and my thoughts towards both. I thought about vocalizing here, but for the sake of not being taken out of context, I would encourage you to instead ask me about it.