The BackBlast:

Intro:  We did not quite finish the Elevens from YHC Q at the Blacktop on Friday, so figured there was more pain to pass out

Warm-o-Rama:  Mosey from flag to the front sidewalk on Sixes Road to the other side of the church.  15 SSH, 8 Weed Pickers, and mosey back to the flag.  Some Michael Phelps OYO while some of the PAX took YHC recommendation to get their gloves.

The Thang:  Continuing the 11s with a Coupon carry/run 40 yards in between each revolution!!

1st Rd: Started with some Marionettes, which I mistakenly called Little Mermaids on Friday’s beatdown, and Knerkins (Merkins done on one’s knuckles)  A total of 220 Ab exercises and 55 Knerkins.

2nd Rd:  LBCs and One Legged Burpees, which I picked up from Einstein at the Lion’s Den on Thursday.  They sucked.  55 Ab exercises and 55 Merkins as part of the burpees.

3rd Rd:  In honor of the Super Bowl, we finished off with some 4 count J-Lo’s and Mike Tysons.  220 Ab exercises and 55 Merkins as part of the Mike Tysons.

YHC made a mistake of asking anyone if they wanted Post Beatdown Run and Waffle Cone took me up on the offer.  Got in a 2.7 mile run.

COT:  Brownie’s mother and his M’s mother are both having some health challenges at this time.  Dump Truck’s M is having check up on his unborn 2.0 with a specialist this morning.  Waffle Cone shared some unique struggles he is going through (specifics I’ll leave for our circle this morning).  He is also beginning the search for a new job at this time.  Smurfette did not make it out this morning but his M is having some intense spells of vertigo and they are searching for answers.

Naked Man Moleskin:  I shared some of my feelings today about the flag and the Pledge of Allegiance and my thoughts towards both.  I thought about vocalizing here, but for the sake of not being taken out of context, I would encourage you to instead ask me about it.