09/24/2021 - Blacktop - Isodanceoff
Tenderloin and Wafflecone were our comedic relief that rescued our minds from the horror we were experiencing. Tenderloin has moves that were developed during his time serving as a male…
Pax: Turtlehead
09/22/2021 - Pineapple Express - Pineapple goes golfing
Rat Tail was given a blessing that Panhandle was not. He came in 30 seconds before the bell, and we decided to circle the parking lot allowing him some time…
09/20/2021 - Oz - Cones
Warma-Rama Quick Mosey copperhead Merkin SSH weedpicker Hill Billie’s Everybody picked out there coupons, and we did an indigenous people run to the other side of the AO Round 1…
09/17/2021 - Blacktop - Its all made up anyways right?
Typically I spend time planning out my Q’s, but I had a few too many last night. The only plan I had was a variation of merkins and abs. although…
09/14/2021 - Brickyard - 1 Year Anniversary of the Brickyard
The route was kept a secret until the morning of to insure no PAX bailed on the AO due to the route. We ran/rucked a 1 mile loop around the…
09/10/2021 - Blacktop - SonofMyLunga
The PAX were considerate enough to not inform me that the hill we worked on was NOT mt killamylunga. We were in fact, playing on Sonofmylunga. Did lots of leg…
09/06/2021 - Oz - Progress mountain
2.0s Ring Pop, Chicken Fight, and Yoshi Warmarama Moseyed to the killer hill at the Falls of Cherokee where we warmed up in the pool parking lot which wasn’t as…
09/03/2021 - Blacktop - Clinic has a VQ and SloBurn is starting a cycling AO
YHC revamped his original VQ from 2 years ago. 7 of Diamonds- Each corner of the church do exercises. They were: 7-Merkins 14-Burpies 21- Squats (two count) 28- Flutter kicks…
09/01/2021 - Pineapple Express - We were the Pineapple Express before it was Cool
Short warm-up… two count; 1,2… makes sense for Merkins, right? No.. okay whatever YHC had a nice loop planned. That fell apart due to some trail neglect, so we modified…
08/26/2021 - Night Train (Closed) - On the Fly
Had 8 total, couldn’t see “Cadence” in the dropdown list, he is Turtlehead’s 2.0 Warm Up Quick mosey and some standard warm up exercises like SSH, weedpickers, Michael Phelps. Back…