07/25/2022 - Apex - Modified 500 Before Breakfast
Started with a quick mosey to the backside of the middle school. Warm-O-Rama: 5 slow Weed Pickers, 12 SSH, OYO Michael Phelps and Sun Gods (during Sun Gods, YHC demonstrated…
Pax: Tinfoil
07/16/2022 - Woodshed - Space Invaders!!!!!!
Space Invaders!!!!! Mosey to the turf field for warmorama. Thang 6 cones placed on the goal line. 6 cones placed on the 50yd directly across from the cones on the…
07/18/2022 - Apex - Hungry Human Hippo
INTRO: This was my VQ, so many PAX showed up at the Apex. Much appreciated for all the support and fellowship. WARM-O-RAMA: Mosey from the flag to the E.T Booth…
07/15/2022 - Clinic - Burpees, Merkins, Sprints, etc.
Warm-o-Rama Mosey around the parking lot. Circled up for: SSH x 15 IC Weed Pickers x 10 IC Copperhead Merkins x 10 IC Michael Phelps OYO The Thang We…
07/14/2022 - Arena - JENGA!
The men of the arena bestowed the honor upon their 6 today to lead from behind. While we started strong and steadily worked through the sweltering humidity, the standard Q…
07/10/2022 - Redline - We ran
The Redline Site Co-Qs represented strong this morning by joining me on a nice 7 mile run after both of them ran 13 the day before. They could have easily…
07/09/2022 - WarTowne - Movin Lumber!
Another great day at WarTowne where the 2.0s were in as strong numbers as the rest of the PAX. Due to the mini tornado that hit Hobgood YHC decided to…
07/06/2022 - League - It’s just frisbee so stop crying
Everyone complained about the rules. We all hated and loved it at the same time. There was lots of arguing and strategy. It was a great
07/05/2022 - Stockyard - ANNIVERSARRAYYYYYYY
Anniversary Q Took a lap around the parking lot before stretching then to the thang @(15min EMOMs) with sandbags 1st – 5 man makers / 10 curls / 15 BOR…
07/07/2022 - Arena - 3 miles Guaranteed!
Long Warmarama around the track. Pax complained that it was to long but then again they complain if its short! We were warm after long mosey and really just by…