07/25/2020 - Hurt Locker - The Hurt Locker Baseball
INTRO: With MLB’s opening day and the Braves 1st game Friday, what better way to welcome back baseball than playing some Hurt Locker Baseball! WARM-O-RAMA: YHC, Super Dave and Bonilla…
Pax: Subzero
07/18/2020 - Apex - Morning BMs
WARM UP Half lap mosey, then random exercises including Good Mornings, Cuban Night Clubs, and Air Presses. The Thang Mosey over to the hill, and get some good BMs in.…
06/20/2020 - B0.0M Town (Closed) - Lots of reps
Warm-up: We circled up for the usual Windmill and Imperial Walkers followed by some sun gods and phelps-ing. The Thang: We went 100 – 10 with various exercises with…
06/13/2020 - B0.0M Town (Closed) - My Plus 1!
So with Duggar on the DL and only getting visits from Super Dave, it was time to step up and take the BO.OMTOWN Q he was scheduled to lead. Bloodhound…