12/24/2022 - Chatterbox - Icebox at the Chatterbox
It was FREAKING cold this morning, but I don’t think anyone had time to think about it. We were all prepared to freeze our nuts off, but we all survived…
It was FREAKING cold this morning, but I don’t think anyone had time to think about it. We were all prepared to freeze our nuts off, but we all survived…
We lovingly, gently, patiently took turns caressing’s Santa’s sack. When done right, the sack produced exercises for the PAX to perform. Some idiot caused use to have to do 3…
Warm-up: SSH, Weed Pickers, Imperial Walkers. Circuit 1: Merkins 1 minute Squats 1 minute Mountain Climbers 1 minute Flutter Kicks 1 minute Big Boy Sit-ups 1 minute Burpees 1 minute…
Amazon music sucks now because they insert commercials, destroy your playlist, and want you to pay. At some point, having a couple of hundred billion dollars should be enough to…
Drummy sucks and so a site co-Q is filing this report only so that he and Honeypot can continue to have 100% BB participation. Not sure how much longer we…
Vespa is back! This was the highlight of the morning…all downhill from there. Grylls now is the new leader of “Latest Pax to an AO and still get credits for…
The morning was perfect. Not too hot, not too cold…it was just right. As many accused me of correctly, I just threw a bunch of exercises on the white board…
It was a beautiful morning at Dupree Park. We had one FNG and a special guest from Jacksonville named McFly (he was #15, but not in F3 Cherokee to note…
We did the monthly Rando-Rama Q. In a circle, each pax called out an exercise and rep
Unprepared Q on the fly! We did a little bit of and a little bit of that. Great work