03/12/2020 - Apex - The Salt March
Intro: On March 12th of 1930, Mahatma Gandhi embarked on a 240 mile march to the coast of India to protest the salt monopoly that the damn Brits had imposed…
Pax: Piccolo
02/10/2020 - Black Ops - The Blue Light Recon
Intro: Nothing like a recon beatdown to add the nerves for my apparently unofficial VQ, so I’ll have to have my first at another AO sometime soon. Gut Check helped…
02/05/2020 - Clinic - Hope you brought your running shoes!!
Intro: Planned for a good mix of Fun and Suck; aka Funk Warm-o-Rama: It was 5:30… YHC yells hope you brought your running shoes… let’s mozy!!! Circled Up after…
02/07/2020 - Clinic - Race Day
Warm-o-Rama: Mosey around the amphitheater lawn, up the stairs and back down the other side, and up onto the stage 10 SSH 15 Butt Kicks Sun Gods The Thang: Split…
01/27/2020 - Clinic - Shoulders, Chest and Triceps…oh and Glutes.
Intro: Monday is usually chest shoulder and tricep day. Wanted to workout somewhere new, add a coupon, and see what happened. Warm-o-Rama: Mosey to the lot behind Reformation Woodstock. 24…