04/27/2021 - Flying V - The Elated Eleven
We ran very, very fast for 45 minutes in the gloom. There were 11 men that showed up and supported one another. If you missed it, then you wouldn’t understand…
Pax: Narco
04/25/2021 - Black Ops - Same story, different week
We parked our cars at woodlands mail box area. We greeted each other. We prepared for the run. We ran 7 miles, except Doddy, who had to take a brief…
04/22/2021 - Flying J - run
we ran…scratch n sniff, neon, and narco disappeared. e-tool pr’ed a 10k…doddy found jenny…good
04/20/2021 - Flying V - Fudd Up the V
Fudd mixed it up at the V today. Good leg workout. Run to fire station. 50 squats Run back to Canyons. 50 squats 5 wind sprints. 50 squats Lap around…
04/18/2021 - Black Ops - Sunrise at the Woodlands
We ran 7 miles. Car came at us like an idiot. We avoided it. We saw the sun come up. It was
04/17/2021 - Chatterbox - Fast Mary
A lot of pain, a lot of gain today with a debut of Fast Mary for a happy ending…… Warm-O-Rama: short mosey, toy soldiers IC, Willie Mayes IC The Thang:…
04/13/2021 - Flying V - Return to the V
The pax left Canyon’s at 0530 and returned at 0615 but of course, the gazelles made it back sooner with YHC coming in right as time expired. It was YHC’s…
04/15/2021 - Flying J - 2 J-Birds Flying in the Rain
We ran for ~6 miles, from Canyons Burgers, down the noonday trail, around Woodstock HS, and back. It started to rain on us half way through and it was
04/14/2021 - Forge - Springer Ringer
It’s like the springer show some pax say, with the bells swinging high intensity and the chatter flowing with notes of the chatterbox (potentially inappropriate material for anyone who is…
04/12/2021 - Vineyard - Burpees, Chests and Abs
Burpees, Chests and Abs [04/12/2021] Introduction: Being that I was the Q for this Beat Down, I figured I would work on the areas that I need to work on…