02/01/2021 - Kodiak - Do It Again!
Always great getting back out to the Kodiak! Warmup: Mosey to the middle school and circle up, on an actual circle! 10 weed pickers, 10 good mornings and since Legionnaire…
Always great getting back out to the Kodiak! Warmup: Mosey to the middle school and circle up, on an actual circle! 10 weed pickers, 10 good mornings and since Legionnaire…
School is back in session today! YAY! Why not load the busses. Start at one end of bus lanes. Run to last bus lane and perform exercise. Number of…
After begging and pleading with B0.0mTown to join us, we got going on our scavenger hunt around the park. Warmup: Some pre-running and rucking that went on, but officially we…
Encouraged the HIMs of the Crossroads channel to come out for the warmest morning we’ll have for the next 7 days and they responded! Warmup: 3 for the 4:30 prerun…
Some chatter the night before about FiA showing up at MorningWood due to being displaced from their usual spot at the school. So many opportunities here for jokes and shenanigans,…
Intro: YHC was voluntold as there were no Q’s for this Monday. I joke, I was happy to give back and lead even though I didn’t know what I was…
Put the Christmas tunes on, grab a “present” from the woods and let’s get started! Warmup Weed pickers, hillbillies (+1 imperial walker by YHC, oops), side straddle hops The Thang…
Warmup Not today, the threat of rain and frigid temperatures combined made this an easy decision The Route Up the backside of Gaddis and hung a left into Grand Oaks,…
INTRO: YHC was curious about how many miles of paved road there was in Woodmont, with thoughts of CSAUP event where all the asphalt would be covered. When Aquaman posted…
We ran..it was cold. Wore our Christmas light vests. Held each other to stay warm! It was awesome! Prayed for our brothers, family, and the community. Had some coffee. It…