11/23/2023 - Wicked Witch - Thanksgiving Half @ the Witch
WARMUP: gathered in a circle went over the course map, heard a mini devotional, and commented on Manning’s maroon sweats THE THANG: 4 3.3 mile loops reverse course after each…
WARMUP: gathered in a circle went over the course map, heard a mini devotional, and commented on Manning’s maroon sweats THE THANG: 4 3.3 mile loops reverse course after each…
Typical gloomy morning at the witch. Drumstick threatened to assassinate Tallyman’s dog and then was remorseful after to everyone but Tallyman because he is a true assassin and disappeared quietly…
Bagger clearly isn’t capable of properly tagging guys. Tebow, Jester, Tulip, BoPeep and GP are all in
Pella, Yogi, and Baby Steps ran with Misty on the pre-run, but then they were too good for us and left. Talked about all the “important” shit they had to…
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: 5K run at Veterans Park on 11/18. COT: Prayers for Cricket as he continues to recover. It was good to see you out with us
WARMUP: THE THANG: Pull-ups, burpees, laps, pushups, repeats 5x MARY: ANNOUNCEMENTS:
WARMUP: PR 6 mile THE THANG: Curtis Farm Loop 5 miles MARY: ANNOUNCEMENTS: Holiday Lights of Hope COT: Yogi’s dad, LawDog’s father in law, Pella’s M, Manning’s boo-boo on his
WARMUP: Weed pickers, wind mills, sun gods, Michael Phelps. THE THANG: 5K+ Run and random exercises along the way. MARY: ANNOUNCEMENTS: Tinder is hosting a 5K run on Saturday 10/28.…
WARMUP: THE THANG: MARY:
WARMUP: run THE THANG: exploratory excursion without the native dark boy to lead us. Slackers Bowker and Harrington were caught spooning in a bed when their alarms finally woke them…