02/09/2022 - Pineapple Express - Mosquito
First time I’ve Q’d at the pineapple since the change in location. We did mosquito flat which turns out isn’t flat at all.. we ended with COT, announcements were given…
Pax: koi
02/07/2022 - Blacktop - Wrestling demons
Q sheet was open so I decided to take it. started out normal wararama Ssh weed pickers copperhead merkin flamingo sungods phelps the thang 5 minutes of burpees then…
02/04/2022 - Blacktop - Fun With Rocks
Long mozy up Mt. Killamylunga Warmorama under the front entrance of the church Elevens -merkins and Mike Tysons -Bear crawl back and forth Mozy to parking lot to grab a…
02/03/2022 - Apex - 11stairs
Warmorama- mosey, SSH,weedpickers,sungods Grab the block- Rifle Carry to upper awning- 5 block merkins mid way 11’s Burpees and Squats up the stairs, down the stairs etc etc Considered another…
02/02/2022 - Pineapple Express - Dwelling Ascents
The Thang: We ran the Dwelling loop, counterclockwise. On the backside we took the spur line connection up and proceeded clockwise all the way to the top of the flow…
01/31/2022 - Blacktop - Here we go again
here we go again, finally back in the gloom after a 10 or so day hiatus. The dadgum covid got me, but it’s all good. Glad to be back out…
01/28/2022 - Blacktop - Barely an Inconvenience
Music – check Killamylunga crawl routine – check Aqua showed – check Have to revise beatdown because I know Aqua won’t do crawls – check Mosey to other lot, circle…
01/27/2022 - Slab - per·se·ver·ance
Mosey, Warm-0-rama- 21’s burpees and squats 210 total burpees for those who finished Only a few finishers, and multiple pax that got close. Next time, a shorter warm-o
01/25/2022 - Slab - Adventure Race Beatdown
Copper Q 1/25/22 Slab Adventure Race Beatdown Welcome, credo, mission & core values recited. Warm o Rama SSH Hairy rockettes Marching bridge Weed pickers Sun gods Michael Phelps The Thang…
01/23/2022 - Pineapple Express - “There are no shortcuts in life!” – Lars
It was a cold morning on the South Loop. I thought I was gonna keep a slower pace but, as usual with a group of gazelles, I failed miserably. Ended…