02/06/2025 - Vineyard - Chiefs + Eagles + Nessy needs to get us new lights
WARMUP: Yep THE THANG: 1.Chiefs loops and trivia x4 Pax got all the trivia and still got the penalty Bobby Hurley’s bc…it’s the Chiefs 2. Eagles = Rocky = Run…
Pax: Grimace
02/04/2025 - Murph City - MAX EFFORT
WARMUP: Mosey to the baseball pavilion, but stayed in the gloom. We did the usual with a back to back merkin/mountain climber option. Taught the PAX how to balance on…
02/01/2025 - Chatterbox - He Can’t Be That Happy
WARMUP: Yes THE THANG: Bricks, Suicides, More Bricks MARY: ANNOUNCEMENTS: COT: Prayers for Gaylord, Cheesesteak’s Family, and Trill’s
01/30/2025 - Vineyard - Boat Anchors
WARMUP: Yes THE THANG: Run and Exercises MARY: Nope ANNOUNCEMENTS: blood 🩸drive COT: Prayers for
01/29/2025 - Forge - No music
WARMUP: yes THE THANG: every kettle bell exercise all In one MARY: barely ANNOUNCEMENTS: blood drive COT: Gaylord digs and dial tone and Grimmy race this
01/28/2025 - Murph City - Only 1 gender at Murph City
WARMUP: Nonsense THE THANG: The Murph MARY: Nope ANNOUNCEMENTS: Blood drive 1/31 COT: Nomad to get his marching
01/25/2025 - Chatterbox - Bitches gotta pay
WARMUP: mosey, SSH, WP, 10 burpees, Copperhead Squats, SunGods and Phelps OYO THE THANG: Escalator up the hill. 1 Mike Tyson, 1 Squat, 1 BBS run back down the hill.…
01/22/2025 - Forge - The Clinton’s did it…
WARMUP: SSH, WP, CH squats & merks, SG’s, Phelps THE THANG: 5 rounds, various stuff, with some running. See pic MARY: Yep, she was there ANNOUNCEMENTS: Blood 🩸 drive 1/31…
01/21/2025 - Murph City - Man down + old Trill is back + insecurities abound…
We started with a man down as the flag merked Chicky—it was all downhill from there as I wrestled with my own insecurities in my manhood caused by king Rojas…
01/18/2025 - Chatterbox - It didn’t rain…but we still did pavilions
WARMUP: It was long trying to wait for the stragglers that I knew would arrive but wouldn’t yet have a block… THE THANG: YHC was told it would rain the…