05/09/2023 - Slab - Tour de Slab (w/ Coupons!)
We dusted off the coupons and took them for a “Tour de Slab”! Started with a warm-o-rama. Took the coupons to the top of the hill at the entrance. We…
We dusted off the coupons and took them for a “Tour de Slab”! Started with a warm-o-rama. Took the coupons to the top of the hill at the entrance. We…
We moseyed to the soccer field for a warm up. Indian ran for a mile. Did pushups, burpees and squats. Run a lap and
Warm-O-Rama: SSH, Copperhead Merkins, Copperhead squats, Weed Pickers, Sun Gods, Michael Phelps. Partnered Up. Partner 1 ran a lap finishing the lap with with Bernie Sanders on the uphill portion…
Warm-O-Rama: SSH, Copperhead Merkins, Copperhead squats, Weed Pickers, Sun Gods, Michael Phelps. Partnered Up. Partner 1 ran a lap finishing the lap with with Bernie Sanders on the uphill portion…
Coupons moved so I took everyone the long way around to the coupon pile. Coupons collected and mosey to the field for warmup and beyond. Q Sheet fill up: Pax held…
(w Crayola vQ & Yoshi) Mosey to football field WOR- SSH, Windmill, Weedpickers, J-Lo’s Thang: Count off 1-11. 11 begins to bear crawl around football field while 1 calls an…
Ran up the hill to start some warm-o-rama – SSH’s, Tumbleweed’s, Imperial Walkers, Sun Gods & Michael Phelps Played a couple games this morning. First, we played Chase the Rabbit.…
Today was a freaking cold day in the gloom. Mother nature must have decided that it was time to mess with the southerners. Giving us the promise of spring warmth…
Copper/Edibles Q 3/7/23 Slab Flag handoff We put the word out and we were pleased to have a good turnout of 12 PAX! WOR 1 SSH (for Wax-on) Imperial walkers…
Turtlehead Fartsacked. Coco and Sega ran fast. FarmCountry pooed in the shrubs on TLP. Its been said that coffeteria is the most important part of redline, so YHC left early…