11/12/2022 - WoodstockRucks - CHAD 1000X
CHAD 1000X For Chad Wilkinson Navy Seal 10/29/2018 1000 Step-ups w/ Ruck we chose different height steps for each 100 count we did this for the person to the left…
Pax: Dropbox
11/05/2022 - WoodstockRucks - Sooorie Take over Woodstock Rucks!
Amongst Soories adventures, none were more impactful, and grueling than GRE 31, the Tomahawk. It was this inspiration that lead to the eventual acceptance of the offer to become the…
10/22/2022 - WoodstockRucks - Pumpkin Ruck
YHC wanted to have our annual pumpkin ruck! I spread the word, had a bunch of Pax show up with their pumpkins and missed Hopper and his pumpkin balloon! We…
10/15/2022 - WoodstockRucks - Return to WSR basics
-We rucked 4+ miles. -We did ruck PT every 10 minutes along the way. – – -We had a COT and
10/08/2022 - WoodstockRucks - Day of the Rangers
I wanted to pay tribute to those Rangers whom lost their lives on Oct 3-4 1993 in Mogadishu, Somalia Day of the Ranger WOD “Day of the Rangers”: Buy In:…
08/24/2022 - WoodstockRucks - Latest WNS
We rucked 6+ miles We did 13 reps of 13 exercises along the way to remember the 13 servicemen who died in Afghanistan due to Biden pulling the troops
08/24/2022 - WoodstockRucks - Remember the 13
“Remember the 13” workout In honor of the 13 US soldiers who fell in Afghanistan. 13 reps of 13 movements ruck merkins Ruck squats ruck curls lunges (each leg) ruck…
08/07/2022 - Woodshed - Oh…this AO goes for an hour…
(We also had Happy E’s boys, vinyl, supersonic, and casper present, but there are not in the list above) Warmup: extensive stretching with some yoga extras to loosen the hips…
08/06/2022 - WoodstockRucks - The Will – Battle Buddy Hero WOD
THE WILL Battle Buddy Hero WOD The workout consists of four movements, one for each of his daughters that he left behind, followed by a one mile ruck with a…