06/16/2020 - WoodstockRucks - Not Just Rucking
YHC is training for his 1st GoRuck Tough event in July. I didn’t want to do this workout alone, so I signed for the Q. Ruck to the field behind…
YHC is training for his 1st GoRuck Tough event in July. I didn’t want to do this workout alone, so I signed for the Q. Ruck to the field behind…
Intro YHC made this plan up at the last minute. On Sunday night, Bosox asked me how much he could modify the workout. YHC’s reply, “I guess I should plan…
Intro 76th Anniversary of D-Day. D-Day ALWAYS deserves to be remembered. Today we would do just that. Warm-o-rama Rucked up the stairs to the park and circled up for a…
Scamper had a boo boo and couldn’t Q, so YHC took it from him, but Scamper still showed up and rucked. (Insert shoulder shrug emoji.) Warm-up Let’s run. The Thang…
7 of us met in downtown Canton to knock out a Murph Ruck. What is a Murph Ruck, you ask? 1 mile ruck 100 pull-ups 200 push-ups 300 squats 1…
This morning’s Q was simple, we rucked. That’s it, just put your ruck on and start walking. As I stepped out of the car at the Amphitheater, I heard what…
Intro: The Wednesday Night Special is now mobile. It can be held at any locale now that it is not tied specifically to the Woodstock Amphitheater. YHC had the Q…
Given the reopening of all F3 beatdowns and Gut Checks reminder that or beloved Woodstockrucks involves more than just long casual walks through the park, I felt it important to…
PAX met at QT off Old Ball Ground Highway in Canton. Great turnout for this scenic up and down Canton Run. Proceeded south on Old Ball Ground Highway onto Riverstone…
Intro This week YHC realized that some of us had come to believe that a perfectly good ruck was a walk in the park with a ruck sack. While that’s…